～ている (repeated action)
Things you do regularly
You’ll be able to describe habits and routines that you repeat regularly over time.
健太さんは毎週ランニングをしています。
kenta-san wa maishuu ranningu o shite imasu.
What do you think this sentence means?
Kenta runs every week.
Describe an action that happens repeatedly
～ている can describe a repeated activity or routine when context shows that it happens regularly rather than right now.
毎朝、公園を走っています。
maiasa, kouen o hashitte imasu.
I run in the park every morning.
Verb-ている + frequency context
Use ～ている and include a frequency expression or context that makes the repeated habit clear.
毎日、日本語を勉強しています。
mainichi, nihongo o benkyou shite imasu.
I study Japanese every day.
週末はよく料理しています。
shuumatsu wa yoku ryouri shite imasu.
I often cook on weekends.
毎朝、この電車に乗っています。
maiasa, kono densha ni notte imasu.
I take this train every morning.
～ている now vs ～ている as a habit
The same form again, and this time the time words decide. 今 makes it this moment; 毎日 or 毎朝 makes it an ongoing habit.
Habit
毎朝、公園を走っています。
maiasa, kouen o hashitte imasu.
I run in the park every morning.
毎朝 spreads the action across many mornings.
Right now
今、公園を走っています。
ima, kouen o hashitte imasu.
I am running in the park now.
今 pins it to this moment.
父は毎朝、新聞を読んでいます。
chichi wa maiasa, shinbun o yonde imasu.
My father reads the newspaper every morning.
母は毎晩、音楽を聞いています。
haha wa maiban, ongaku o kiite imasu.
My mother listens to music every evening.
姉は毎週土曜日にスーパーで買い物をしています。
ane wa maishuu doyoubi ni suupaa de kaimono o shite imasu.
My older sister shops at the supermarket every Saturday.
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